Elaine

I can’t overstate how fortunate I am to have found Sharone as my nutritionist. As an experienced dieter, I knew what needed to be done, yet lacked the motivation to carry through on necessary steps. When I hired Sharone, she took a thorough intake interview, and then laid out a simple but nutritionally sound plan, including regular contact by email and phone. The accountability was key to my success. She was able to convince me not to get discouraged when I felt like quitting. She is not a fan of the quick weight loss schemes, but instead focuses on changing eating habits (including pretzels-lol!), and she does this in such a kind and gentle way, backed by science. She has an advanced degree in nutrition, so she can speak with authority on the subject, unlike so many who dabble in the subject. When I received an incidental lab result for an A1C (a blood marker for diabetes) that was borderline high, Sharone tweaked my plan to treat it nutritionally so it would not progress, and it worked! It turns out that Sharone has a particular interest in nutritional approaches to prediabetes/diabetes. Bonus for me! She stated early on that her goal was for me to be able to manage my eating plan independently, and I reached this goal about two months ago. However, her presence on Instagram, full of good food ideas, continues to inspire me to maintain my new-found dietary habits. Plus, she’s funny. Another bonus! Thanks, Sharone!