At 42 I blamed my slow and steady weight gain on age, hormones, stress, work, kids, you name it! Without any judgement, Sharone helped me realize that my diet was the culprit. She gently guided me in directions that helped me make better choices. I was able to figure out which foods made me bloated and uncomfortable. Sharone also introduced me to new foods I never would have considered. I lost 9 lbs and have been able to keep it off. Overall, my experience with Sharone was lovely and positive. She is encouraging, warm, smart and FUNNY.