by Sharone Sapir | Feb 5, 2021
Our family (me, my husband and son) have been working with Sharone Sapir since August 2020. We were all home, adjusting to self-quarantine and realized that we needed some help to keep us focused on our healthy lifestyle. We were exercising regularly but our diet was...
by Sharone Sapir | Feb 1, 2021
I started working with Sharone when I was seeing numbers on the scale that I had only ever seen when I was 40 weeks pregnant. That also coincided with 2020, so my depression and anxiety were sky high. I felt horribly about myself, and the amount of weight I needed to...
by Sharone Sapir | Feb 1, 2021
Sharone is so helpful in keeping you accountable but not shaming you for off days. She believes life should be lived and thus teaches a healthy balance that is sustainable and effective! My relationship with food is the best it’s been In 20 years.
by Sharone Sapir | Feb 1, 2021
I learned a lot with Sharone, particularly how to stop snacking all day long. I also lost weight slowly but surely and learned how to not let the fluctuations in the scale throw me off. I also learned how to combine proteins and carbs to avoid hunger and learned to...
by Sharone Sapir | Feb 16, 2020
In January of 2019 I started working with Sharone, who is an awesome, well-educated (seriously), supportive Nutritionist. When we first started out, I was overweight, seriously down, and unable to exercise like I had enjoyed previously. Sharone was so enthusiastic...
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